Baking Fuel

For all you busy mummies and non-mummies out there, here are some quick and easy  and gluten free recipes I have been perfecting over the last few weeks to try and incorporate more healthy protein into my diet.

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Sweet Treats

I thought I would share two of my favourite protein snacks. These two are delicious and really quick and easy to make, the ingredients are also easy to get and do not cost the earth, I wanted to save some money on all the bars I was buying!

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Routine: Help or Hinder?

Lets talk routine. Love them or hate them we mostly all live our lives by them. Since having a baby this buzz word ‘routine’ seems to crop up in the majority of conversations. This is an insight into my experiences with routine since having a baby. I hope it helps.

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Exercise: Friend or Foe?

This surely seems like an obvious question, friend right? But as a person who likes control, routine and structure, it can and did become my foe. I was managing to deal and live with this quite happily, I thought, but when I was told that my exercise regime was hindering our chances of getting pregnant, things had to change!

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